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In cheezo ko khane se aapka dimaag ban jata hain computer se bhi fast.
Kya aap bhi apne brain memory ko boost karna chahte hain? Kya aap janna chahte hain ki kaun si food items ya herbs ko khane se dimaag tez ban sakta hain to yeh post aapke liye hi hain. Aaiye jante hain aisi 5 cheezo ke baare mein jinhe khane se aapka dimaag computer se bhi fast ho jata hain.


Dimaag ko tez banane wale 5 useful foods & herbs :-


1) Brahmi :- Brahmi brain ko fast aur sharp banane wali best herb ke taur par jani jati hain. Iske regularly istemal se brain memory yani ki yaddasht badhti hain. Ek chammach Shahad aur aadha Chammach Brahmi ko garm paani ke saath mila kar peene se dimaag tez banta hain.

2) Shankh Pushpi :- Brain ko sharp banane ke liye Shankh Pushpi sabse behtrin medicine hain, yeh dimaag ko healthy rakhne mein bhi help karti hain. Dimaag ko tez karne ke liye ½ spoon Shankh Pushpi ko 1 cup warm water ke saath rojana piye. Yeh brain mein blood circulation ko sahi banati hain, jisse yaad karne ki power aur learning ability mein badhotari hoti hain.

3) Dalchini :- Dalchini sirf masala hi nahi hain, Yeh bahut hi acchi jadi-booti bhi hain. Agar raat ko sone se pahle ek chutki dalchini powder ko sahahd ke saath mila kar liya jaye to Mentally tension se chhutkara milta hain aur brain memory bhi boost hoti hain.

4) Tulsi :- Tulsi ko Antibiotic mana gya hain. Isme powerful Antioxidant paye jate hain jo brain aur heart mein blood flow ko behtar banate hain. Isliye tulsi ko dimaag ke liye ek best medicine ke taur par bhi jana jata hain.

5) Haldi :- Khane mein istemal ki jane wali haldi na sirf Cancer ke ilaj mein madad karti hain, balki yeh dimaag ke liye bhi faydemand maani jati hain. California University ke researchers ke mutabik Haldi mein Curcumin naam ka chemical paya jata hain jo brain ke dead ya Inactive cells ko Activate karne mein help karta hain.



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