Lahsun khane ke 11 fayde jaroor janiye.

Lahsun khane ke 11 behatarin fayde. Benefits of Garlic in Hindi/Urdu.
Lahsun hamari rasoi ka aham hissa hain. Hum kisi bhi sabzi ka taste badhaane ke liye lahsun ka istemal karte hain. Iske alawa Lahsun khane ke aur bhi kai fayde hain, Jinke bare mein aap bahut kam hi jante hain. Lahsun ka regularly istemal se health se related kai saari bimariyo se chhutkara milta hain.

Lahsun khane se bimariyo ki roktham aur ilaj kiya ja sakta hain. Rojana Subah khali pet lahsun khane se kai saari bimariya door ho jati hain. Nihaar moonh (Khali pet) Lahsun khane se body ki power badhti hain. Garlic ek natural Antibiotic ki tarah kaam karta hain. Aaj hum aapko Lahsun ke 11 behtarin fayde batane ja rahe hain.

Lahsun khane ke 11 fayde :-


1. Lahsun ko sardiyo mein khane se khoon ka jamaav nahi hota hain aur heart attack ka khatra kam ho jata hain.

2. Lahsun khane se tension release hota hain. Isse hypertension aur seerdard jaisi problems mein rahat milta hain.

3. T.B. hone par lahsun ka sewan jaroor karna chahiye. T.B. hone par Lahsun ki 1 din mein Lahsun ki 1 puri gaanth khaye. Yeh T.B. ko door karne mein bahut hi kargar saabit hoga.

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4. Pet se related problems jaise Diarrhoea aadi ke ilaj mein lahsun kafi faydemand hota hain. Lahsun nervous system se judi bimariyo ko door karne mein bahut faydemand hota hain. Lekin tab jab ise khaali pet khaya jaye.

5. Lahsun saans se related bimariyo ko door karne mein madadgar hota hain. Yeh Asthma, Pneumonia, Jukaam, Bronchitis, Purani sardi, Fefdo mein jamaav aur cough aadi ke roktham aur upchar mein bahut hi asarkari hota hain.

6. Ayurveda Lahsun ko young banaye rakhne wali medicine manta hain. Yeh joints pain ko door karne mein madad karta hain. Lahsun High B.P. se bhi bachata hain.

7. Jab detoxification ki baat aati hain toh optional treatment ke roop mein Lahsun bahut asarkari hota hain. Lahsun body ko bacteria aur keedo se bachata hain.

8. Lahsun khane se hypertension ke symptoms se aaram milta hain. Yeh Blood Circulation ko theek karta hain. Heart se related problems ko door karta hain. Liver aur mutrashay ko suchaaroo roop se kaam karne mein madadgar hota hain.

9. Yeh digestion system ko bhi theek rakhta hain. Isko khane se bhookh badhti hain. Jab bhi ghabrahat hoti hain toh aapke pet mein acid banta hain. Lahsun is acid ko banne se rokta hain.

10. Lahsun se daant ka dard bhi door kiya ja sakta hain. Daant dard hone par Lahsun aur laung ko pees kar dard wali jagah par lagane se daant dard se aaraam milta hain.

11. Lahsun pimples ko door karne mein bhi madadgar hain. Lahsun ko pees kar moohaso par lagane se pimples door ho jate hain.

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