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Apple cider vinger benefits.
Apple cider vinegar (Seb ke sirke) ke gharelu nuskhe kya hain aur isse hame kya fayde hote hain? What is the Home-Remedies of Apple Cider Vinegar & its benefits in Hindi/Urdu.?

Apple Cider vinegar jise aam bol-chal ki bhasha mein Seb ka sirka kaha jata hain. Seb ko Fermentation (Ek special kism metabolism process, Jisse beer, bread aadi banti hain, usi tarah ka process) karke nikale gye ek special liquid cider  kaha jata hain. Is fermented liquid se hi Apple Cider Vinegar taiyaar kiya jata hain. Ise hi Apple Cider Vinegar kaha jata hain. Aaiye jante hain Apple Cider Vinegar ke kuch aise hi upay aur gharelu nuskhe ke bare mein :- 

1) Paseene ki badboo se preshan logo ke liye Apple cider vinegar bahut hi faydemand saabit hota hain. Apple cider vinegar ko nahane se pahle pure sharir par lagaye aur phir nahaye. Paseene ki badboo khatm ho jayegi.

2) Apple Cider Vinegar mein Potassium ke sath hi calcium aur phosphorus paya jata hain. Isliye thoda Apple Cider Vinegar lene se haddiya healthy rahti hain.

3) Agar mooh aur saans se badboo aati ho toh Apple Cider Vinegar kisi dawa ki tarah kaam karta hain. Agar aap saans ki badboo se preshan hain toh Apple Cider Vinegar se garare kare, Fayda hoga.

4) Multani Mitti mein thoda Shahad aur Apple Cider Vinegar mila kar paste banaye aur ise chehre par lagaye. 15 Minutes ke baad apna chehra paani se dho le. Yeh aapke chehre ko soft aur glowing banata hain.

5) Agar aap digestion se judi problem se preshan hain toh Paani mein thoda Shahad aur Apple Cider Vinegar mila kar le, Fayda hoga. Apple Cider Vinegar mein Pectin zyada quantity mein paya jata hain, Jo kabz ke saath hi Gas aur Acidity jaisi samsyaon ko bhi khatm kar deta hain.

6) Apple cider vinegar mein Anti-Septic Properties hoti hain. Iske niyamit sewan se fungal aur bacterial infection door hota hain. Yeh pachan tantra mein sudhaar lata hain. Yeh Diabetes ko bhi control karta hain.

7) Shampoo karne ke baad 1 chammach Apple cider vinegar ko 1 glass paani mein mila le. Is paani ko balo mein dale. Baal silky ho jayenge.

8) Apple Cider Vinegar dast ki problem mein faydemand hain. Dast mein iska sewan paani mein mila kar karna chahiye.

9) Ek glass mein thoda Adrak crush karle, Usme thoda Shahad aur Apple Cider Vinegar mila le. Iss ghol ko chhan kar usse garare karne par sardi se rahat milti hain.

10) Agar aapke chehre par badhti umar dikhaayi dene lagi hain toh raat ko sone se pahle apple Cider vinegar mein thoda paani mila kar chehre par lagaye. Subah chehre ko dho le.

11) Apple Cider Vinegar Sinus ke mareezo ke liye bahut hi faydemand hota hain. Paani mein thoda vinegar mila kar naak mein daalne se naak turant khool jati hain.

12) Chehra dhone se pahle paani mein thoda sa apple cider vinegar mila le. Iss paani se chehra dhone par daag-dhabbe mitte hain aur rang bhi nikhar jata hain.

13) Isme Acetic Acid hota hain jo wajan ko kam karne mein madad karta hain. Agar aap bhi apna wajan kam karna chahte hain toh rojana thoda Apple cider vinegar paani mein mila kar le.

14) Agar aapko hichaki ki problem ho rahi ho toh Apple Cider Vinegar mein thoda paani mila kar lene se hichaki band ho jati hain.

Note :- Apple Cider Vinegar ko hamesha paani mein ya herbal tea mein hi mila kar lena chahiye.
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