Hinglishpedia

Nariyal (Coconut) ke fayde aur nuskhe.Nariyal hamare desh ke jyadatar Samundari ilako  mein bahut hi acchi matra mein ugaya jata hain. Nariyal ko English mein Coconut kaha jata hain. Nariyal ko Shri-phal bhi kaha jata hain. Kyonki yeh apne guno ke karan bahut hi faydemand mana jata hain. Coconut mein Potassium, Fiber aur Magnesium bharpoor matra mein paye jate hain. Nariyal mein Fat aur Cholesterol nahi hota hain, Isliye yeh motape ko door karne mein madad karta hain. Yeh kai bimariyo ke ilaj ke liye bhi kaam mein aata hain.

Saath ki skin ko healthy rakhne ke liye bhi coconut bahut hi fayde-mand mana gya hain. Yeh energy ko badhane ke liye bahut hi accha source hain. Isliye aapko nariyal jaroor khana chahiye. Nariyal mein Vitamin, Carbohydrates, Protein aur Minerals sabhi tarah ke poshak tatv mauzood hote hain. Isme Fiber jyada matra mein paya jata hain, Isliye jin logo ko kabz ki shikayat rahti hain, Oon logo ke liye nariyal bahut hi faydemand hota hain.

Aaiye jante hain Nariyal ke kuch gharelu nuskhe aur upay, Jinse aapko kai fayde ho sakte hain.

  • Mooh mein agar chhale ho gaye ho toh kaccha Nariyal khaye aur jyada se jyada Nariyal paani piye, Isse bahut hi jaldi chhalo se chutkara mil jata hain. 
  • Agar aap Nariyal ki giri  ko Badam, Akhrot aur  Mishri ke saath mila kar khate hain toh isse aapki yaddasht achhi hoti chali jati hain. 
  • Nariyal ka doodh gale ki kharash ko theek karne mein mahir hain. Doodh pet ki ulcer ko bhi theek karne mein madadgar mana gya hain. 
  • Khansi hone par Nariyal ke doodh mein ek chammach khaskhas aur ek chammach Sahad mila kar raat ko sone se pahle lene se fayda hoga.
  • Nariyal ki taseer thandi hoti hain, Jiski wajah se yeh Nakseer ko rokne mein bhi kargar hota hain. 
  • Nariyal mein kai tarah ke enzyme paye jate hain, Jo Hajme ke liye bahut hi madadgar mane gye hain. Isliye pet mein dard ho ya gas banti ho toh Nariyal paani jaroor piye. Isse utli bhi band ho jati hain. 
  • Nariyal ki giri suderata ko badhane wali hoti hain. Chehre par Nariyal ke giri ke gude ko malne se daag-dhabbe door ho jate hain aur chehre par nikhaar aa jata hain. 
  • Mahilaon ko periods se related agar problems ho toh rojana 10 gram geela nariyal khaye aur saath mein Gaay ka doodh piye. 
  • Kidney, Thyroid, Diabetes aur Urine se related bimariyo se pidit rogiyo ke liye Nariyal bahut hi faydemand mana jata hain. 
  • Khatte Dahi mein Multani Mitti mila kar ubtan taiyaar kare. Oos ubtan mein Nariyal ke tel ki kuch boonde dal kar lagane se baalo mein chamak aur nayi jaan aa jati hain. 
  • Rojana 2 se 3 glass Nariyal Paani peene se chehra chamakne lagta hain. 
  • Rojana Sukha Nariyal khaye. Raat ko sone se pahle chehre, gale aur jhurriyo se prabhavit bhaag par nariyal tel lagaye. Haatho ko upar ki taraf le jate huye maalish kare. Maalish halke haatho se kare. Sawere uth kar chehre ko saaf paani se dho le. Jhurriya khatm ho jayengi. 
  • Mardo ko agar Shighrapatan ki samsya ho toh roj Subah 10 gram Nariyal ki sukhi giri khane aur saath hi 1 glass Gaay ka doodh peene se yeh rog dheere-dheere khatm ho sakta hain. 
  • Nariyal ka tel bhi skin ke liye bahut hi faydemand mana jata hain. Kewal kuch Nariyal tel ki boondo ka rojana istemal karne se skin hamesha healthy rahti hain. 
loading...


 
Top