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ArbiBharat mein anek states mein Arbi ki kheti iske kand ke liye ki jati hain. Arbi Bhartiya Kitchen ki ek popular sabzi hain. Arbi ka vanaspati naam Colocasia esculenta  hain. Arbi ke patto se bani sabzi bahut hi swadisht hoti hain. Iski pattiyo mein prakuhya taur par Vitamin A, B, C ke alawa Calcium aur potassium paya jata hain. Iske kando mein Protein, starch, Vitamin A,B,C aur E ke alawa Potassium, Maganize, Phosphorus aur magnesium paya jata hain. Aadhiwasiyo ke anusaar Arbi ka kabhi bhi Kachcha sewan nahi karna chahiye. Iske Patton aur kand ko bhali-bhanti ubal kar hi pryog karna chahiye. Aadiwasi bhi is paudhe ke patto aur kand ko tamam rogo ke ilaj ke liye herbal nuskhe ke roop mein apnate hain. Aayiye jante hain Arbi ke aadiwasi nuskhe.



1. Gas ki samsya :-  Arbi ke patte danthal ke saath liye jaye aur Paani mein ubalkar Paani ko chhan le. Phir is paani mein uchit matra mein Ghee milakar 3 dino tak Din mein 2 baar diya jaye, to lambe samay se chali aa rahi gas ki samsya mein fayda hota hain. 


2. Lambe samay se chali aa rahi khansi :- Ubali huyi Arbi ko khane se purane samay se chali aa rahi khansi ko behad  aaraam milta hain. Kai ilaako mein aadiwasi ise shahad ke saath lene ki salah dete hain. 


3. Keede-makaudo ke kaatne par :- Agar kisi keede-makaude ke kaatne se koi hissa cut gya hain, to kate huye hisse par Arbi ko chhil kar ragadne se rahat milti hain. Kisi tarah ka zehar ho to wah bhi asar nahi kar pata hain. 


4. Jod Dard mein :-  Iske patto ko besan mein lagakar pakoda ya bhajiya taiyaar kiya jata hain, Mana jata hain ki yeh Pakora Vaat rog aur Jod dard se preshan rogiyo ke liye uttam hain. Arthritis rog se Preshan vyakti ko yeh pakoda (Bhajjiya) jaroor khana chahiye.


5. Purusho ki shakti ke liye :- Arbi ka kand Shakti aur Virya Vardhak hota hain. Vahi iski pattiya sharir ko majboot banati hain. Arbi ke patto aur kand ka saag balvardhak hota hain. Acchi tarah se ubali Arbi kand mein namak mila kar khaya jaye to Virya badhta hain.


6. Delivery ke baad : - Delivery ke baad maataon mein doodh ki matra kam banti ho, to Arbi ke pattiyo ya kando ki sabzi prtidin khane se bahut hi jaldi fayda hota hain.


7. Dil majboot hota hain :- Aadiwasi herbal jankaro ki mane to Arbi ke kando ki sabzi ka sewan karne se Dil majboot hota hain. Har roj arbi ki sabzi khane se High Blood pressure mein kafi fayda hota hain.


8. Fodo aur Phunsiyo ke liye :- Faudo aur Funsiyo ke liye Arbi ke pattiyo ki danthal ko todkar jalaya jaye. Aur iski raakh ko Nariyal ke tel ke saath mila kar Faudo aur funsi par lagane se aaram milta hain.


9. Baalo ka jhadna rokne ke liye :- Arbi ke kando ka ras kuch matra mein har roj balo par lagane aur malish karne se baalo ka girna band ho jata hain aur naye baal bhi ug aate hain.


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